Move with Ease Accessible Anatomy-Informed Yoga
A blend of anatomy-informed yoga, breathwork, mindful movement, and nervous system support to build strength, flexibility, and release stress and body tension for deeper ease and relaxation.
Marianna's classes provide a supportive and accessible space to release stress, ease tension, and build strength with anatomy-informed movement and breathwork. Whether you're looking to improve flexibility, calm your mind, or find balance in your body, there’s a place for you here
Before I started yoga and breath work with Marianna, I felt constantly on edge and suffered from stress headaches. I didn’t realise how stressed out I was until I practised the yoga postures. I love practising breath work and feel so relaxed and refreshed afterwards. Now I feel calmer, fitter and able to deal with the stresses of being a full time carer. I would 100% recommend Marianna.
Audrey Murray
Relax, Restore, and Grow: Explore Your Path to Balance
Practice from the comfort of your home, whether on your mobile, computer, or TV. With online access, you can bring your yoga and stress-relief practices anywhere you go with an internet connection
People have shared experiencing greater ease, balance, and relaxation through their practice. Join the community and discover how you too can nurture your body and mind.
Jill M.
I was struggling with sleep, stress, and anxiety, but the meditation, breathing exercises, and movements made a huge difference, even with my busy schedule. It was a small part of my evening, allowing me to prioritize my well-being. Now, I feel calmer, sleep better, and am more positive, thanks to the mindfulness and self-care practices I’ve learned
Jane F.
Before joining Marianna's online classes I was not taking any time for myself and juggling caring for my father in Yorkshire with local responsibilities. The regular meditation and relaxation sessions along with access to the recordings has really helped focus more on myself and understand that I need to switch off to be able to cope. She has been so encouraging and her calm voice really helps. Her nutrition advice has also been beneficial since being diagnosed with diabetes. I am now focusing on my health more and feeling better having lost 5kg and making time to attend the gym, I don't think this would have been possible without her help
Natalie S.
Marianna’s online yoga classes are incredible! Her clear, calming guidance helps you build strength and flexibility safely, and I always finish feeling deeply relaxed. She also introduced me to Yoga Nidra, which was a game-changer—her visualisations are pure magic!
Sharon D.
I have thoroughly enjoyed Marianna's classes. I look forward to them every week and always feel more relaxed after class. I have felt my sleep has improved since starting classes too.
Gabrielle S.
I always feel rejuvenated and relaxed after a class with Marianna. I spend most of my day sitting, so I really like that the classes usually focus on relieving neck and back tension. I also appreciate that Marianna includes simple exercises that can be easily done during the day. Highly recommend!